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Use these self-guided resources to better understand yourself and how you can thrive

Overcoming Self-Doubt
Voice Analysis
My Library
Yoga Nidra (Sleep Yoga)
Emotional Vocabulary
Open Dialogue A.I.
Guided Meditation
Money Autobiography
Stress Management Tool
Cognitive Distortions
Annual Reflection
Generous Listening
Conscious Bathing Meditation
Weekly Reflection
Mood Balance

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Ed Blunderfield is a certified Integral Coach™ who helps people create what they want with less stress than ever before.

Please note: This website and the Open Dialogue A.I. app is not a crisis service or a form of medical treatment. No person should use information found in this website or in the app to replace a relationship with a clinician or other healthcare professional. Nor should they rely on information from this website or the app as professional medical advice.

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